Caglar Gonul 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 119 |
January 18, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 23 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 24 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 21 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 24 |
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Workout Graph
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