Caglar Gonul v4:00/4:00r...1 row
1,139m
Meters
4:00.0
Time
1:45.3
Pace
88
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,161m |
| Overall Time | 8:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 136 |
July 19, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 32 | |
| 4:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 32 | |
| r: 4:00 | 22m | |||||
| r22m |
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Workout Graph
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