Caglar Gonul v4:00/4:00r...1 row
1,156m
Meters
4:00.0
Time
1:43.8
Pace
91
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,180m |
| Overall Time | 8:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 130 |
July 25, 2023 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,156m | 1:43.8 | 313 | 1376 | 29 | |
| 4:00.0 | 1,155m | 1:43.8 | 312 | 1374 | 29 | |
| r: 4:00 | 24m | |||||
| r24m |
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Workout Graph
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