Jeff Heiska 3128m row
3,128m
Meters
14:29.6
Time
2:19.0
Pace
180
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 135 |
February 08, 2023 11:21:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.6 | 3,128m | 2:19.0 | 130 | 748 | 25 |
| 2:55.0 | 626m | 2:19.7 | 128 | 741 | 26 |
| 2:54.3 | 1,252m | 2:19.2 | 130 | 746 | 26 |
| 2:54.8 | 1,878m | 2:19.6 | 129 | 742 | 25 |
| 2:52.6 | 2,504m | 2:17.8 | 134 | 759 | 25 |
| 2:53.0 | 3,128m | 2:18.6 | 131 | 752 | 25 |
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Cerro Torre Patagonia 🇦🇷 3128 m (10,262ft) by KREW