Jeff Heiska 3128m row
3,128
Meters
14:31.5
Time
2:19.3
Pace
178
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 134 |
February 14, 2023 11:24:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.5 | 3,128 | 2:19.3 | 129 | 735 | 178 | 25 |
| 2:54.9 | 626 | 2:19.6 | 128 | 740 | 36 | 28 |
| 2:57.2 | 1,252 | 2:21.5 | 123 | 711 | 35 | 25 |
| 2:56.2 | 1,878 | 2:20.7 | 126 | 715 | 35 | 25 |
| 2:53.7 | 2,504 | 2:18.7 | 131 | 746 | 36 | 25 |
| 2:49.5 | 3,128 | 2:15.8 | 140 | 764 | 36 | 25 |
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Cerro Torre Patagonia 🇦🇷 3128 m (10,262ft) by KREW