Jeff Heiska 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
115
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 134 |
February 16, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 26 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 28 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 27 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 27 |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 26 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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