Jeff Heiska 3128m row
3,128m
Meters
14:08.3
Time
2:15.5
Pace
181
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 132 |
February 17, 2023 15:53:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.3 | 3,128m | 2:15.5 | 140 | 783 | 26 |
| 2:45.9 | 626m | 2:12.5 | 150 | 817 | 28 |
| 2:50.8 | 1,252m | 2:16.4 | 138 | 774 | 27 |
| 2:49.5 | 1,878m | 2:15.3 | 141 | 785 | 26 |
| 2:53.9 | 2,504m | 2:18.8 | 131 | 749 | 26 |
| 2:48.2 | 3,128m | 2:14.7 | 143 | 792 | 26 |
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Cerro Torre Patagonia 🇦🇷 3128 m (10,262ft) by KREW