Jeff Heiska 4:29 row
1,033m
Meters
4:29.6
Time
2:10.4
Pace
63
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 141 |
April 03, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,033m | 2:10.4 | 158 | 842 | 25 | 144 |
| 4:29.6 | 1,034m | 2:10.3 | 158 | 843 | 25 | 144 |
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