Jeff Heiska 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
32
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 142 |
May 20, 2023 18:52:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 25 | 144 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 26 | 145 |
| 0:50.0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZG_OqMFPZg