Jeff Heiska 4:36 row
1,020m
Meters
4:36.8
Time
2:15.6
Pace
60
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 137 |
September 12, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,020m | 2:15.6 | 140 | 782 | 25 | 153 |
| 4:36.8 | 1,021m | 2:15.5 | 141 | 783 | 25 | 153 |
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Workout Graph
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