Jeff Heiska 5:42 row

1,286m

Meters

5:42.6

Time

2:13.2

Pace

76

Calories

145

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count143
Drag Factor0

November 08, 2023 16:44:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-11-08

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Workout Graph

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