Jeff Heiska 2:00 row

457m

Meters

2:00.8

Time

2:12.1

Pace

27

Calories

Average Watts152
Calories Per Hour821
Stroke Rate26
Stroke Count52
Drag Factor142

November 13, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:30r

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.8 457m 2:12.1 152 821 26
2:00.8 457m 2:12.1 152 821 26

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Workout Graph

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