Jeff Heiska 4:57 row
1,018m
Meters
4:57.2
Time
2:25.9
Pace
56
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 131 |
October 09, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,018m | 2:25.9 | 113 | 687 | 25 | 143 |
| 4:57.2 | 1,018m | 2:25.9 | 113 | 687 | 25 | 143 |
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Workout Graph
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