Erica Garcia 57:08 row
12,013
Meters
57:08.3
Time
2:22.6
Pace
678
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1346 |
| Drag Factor | 161 |
December 01, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.3 | 12,013 | 2:22.6 | 120 | 714 | 678 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 57:08.3 | 434 | 2:27.8 | 108 | 672 | 24 | 23 |
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