Erica Garcia 57:08 row
12,013m
Meters
57:08.3
Time
2:22.6
Pace
678
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1346 |
| Drag Factor | 161 |
December 01, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:08.3 | 12,013m | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 57:08.3 | 434m | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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