Matyas Kubin v1:00/2:00r...5 row
2,966m
Meters
13:00.0
Time
2:11.4
Pace
177
Calories
150
Heart Rate
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,094m |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 88 |
March 30, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,966m | 2:11.4 | 154 | 829 | 28 | 150 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 133 | |
| r: 2:00 | 302m | ||||||
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 29 | 149 | |
| r: 2:00 | 200m | ||||||
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 156 | |
| r: 2:00 | 101m | ||||||
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 29 | 162 | |
| r: 2:00 | 190m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 151 | |
| r: 2:00 | 335m | ||||||
| r1,128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.