Matyas Kubin v1:00/2:00r...9 row
6,388m
Meters
25:00.0
Time
1:57.4
Pace
432
Calories
158
Heart Rate
| Rest Distance | 3,199m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,587m |
| Overall Time | 43:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 128 |
November 19, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,388m | 1:57.4 | 216 | 1044 | 29 | 158 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 126 | |
| r: 2:00 | 410m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 143 | |
| r: 2:00 | 374m | ||||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 29 | 153 | |
| r: 2:00 | 311m | ||||||
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 30 | 161 | |
| r: 2:00 | 279m | ||||||
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 166 | |
| r: 2:00 | 382m | ||||||
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 29 | 170 | |
| r: 2:00 | 367m | ||||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 30 | 169 | |
| r: 2:00 | 408m | ||||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 | 171 | |
| r: 2:00 | 334m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 167 | |
| r: 2:00 | 334m | ||||||
| r3,199m |
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Workout Graph
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