Ryan Krastins 2000m row
2,000m
Meters
6:37.3
Time
1:39.3
Pace
160
Calories
169
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 142 |
February 25, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 2,000m | 1:39.3 | 357 | 1529 | 28 | 169 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 28 | 149 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 24 | 161 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 | 165 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 28 | 168 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 | 170 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 27 | 171 |
| 0:20.0 | 700m | 1:40.0 | 350 | 1504 | 27 | 170 |
| 0:19.9 | 800m | 1:39.5 | 355 | 1522 | 27 | 173 |
| 0:19.9 | 900m | 1:39.5 | 355 | 1522 | 27 | 173 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 27 | 175 |
| 0:20.0 | 1,100m | 1:40.0 | 350 | 1504 | 27 | 175 |
| 0:19.9 | 1,200m | 1:39.5 | 355 | 1522 | 30 | 176 |
| 0:20.0 | 1,300m | 1:40.0 | 350 | 1504 | 27 | 178 |
| 0:19.9 | 1,400m | 1:39.5 | 355 | 1522 | 30 | 178 |
| 0:19.9 | 1,500m | 1:39.5 | 355 | 1522 | 30 | 180 |
| 0:20.0 | 1,600m | 1:40.0 | 350 | 1504 | 30 | 177 |
| 0:20.0 | 1,700m | 1:40.0 | 350 | 1504 | 30 | 171 |
| 0:20.1 | 1,800m | 1:40.5 | 345 | 1486 | 30 | 171 |
| 0:19.9 | 1,900m | 1:39.5 | 355 | 1522 | 30 | 154 |
| 0:20.0 | 2,000m | 1:40.0 | 350 | 1504 | 30 | 149 |
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Workout Graph
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