Marshall Klontz 1000m SkiErg
1,000
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 53 |
| Stroke Count | 188 |
| Drag Factor | 134 |
November 07, 2025 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 75 | 53 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 17 | 56 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 55 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 51 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 52 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 54 |
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Workout Graph
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