Jason Daniel 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
623
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 134 |
November 28, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 854 | 19 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 24 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 20 |
| 10:20.7 | 6,000 | 2:35.1 | 94 | 622 | 16 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 19 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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