Jen Emrich 11:59 row
2,581
Meters
11:59.6
Time
2:19.4
Pace
148
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 107 |
November 04, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 2,581 | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 11:59.6 | 404 | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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