Jen Emrich 7:45 row
1,521
Meters
7:45.8
Time
2:33.1
Pace
81
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 105 |
November 13, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.8 | 1,521 | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 7:45.8 | 521 | 2:39.1 | 87 | 599 | 21 |
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Workout Graph
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