Jen Emrich 20:06 row
4,430
Meters
20:06.0
Time
2:16.1
Pace
267
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 243 |
December 02, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,430 | 2:16.1 | 139 | 777 | 20 |
| 20:06.0 | 4,430 | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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