Jen Emrich 3:07 row
568
Meters
3:07.5
Time
2:45.0
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 121 |
February 03, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 568 | 2:45.0 | 78 | 567 | 29 | 17 |
| 3:07.5 | 568 | 2:45.0 | 78 | 567 | 29 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.