Jen Emrich 5:37 row
1,104
Meters
5:37.8
Time
2:32.9
Pace
63
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 117 |
March 04, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,104 | 2:32.9 | 98 | 636 | 63 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 57 | 24 |
| 5:37.8 | 112 | 2:48.7 | 73 | 550 | 6 | 21 |
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Workout Graph
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