Jen Emrich v250m/1:03r...1 row
250m
Meters
1:04.2
Time
2:08.4
Pace
0
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 388m |
| Overall Time | 2:07.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 0 |
February 10, 2023 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 22 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 22 | |
| r: 1:03 | 138m | |||||
| r138m |
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Workout Graph
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