Jen Emrich 378m row
378m
Meters
1:39.5
Time
2:11.6
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 0 |
February 25, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 378m | 2:11.6 | 154 | 828 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 |
| 0:53.9 | 378m | 2:31.4 | 101 | 647 | 24 |
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Workout Graph
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