Jen Emrich 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 0 |
February 25, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 31 |
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 28 |
| 1:03.3 | 750m | 2:06.6 | 172 | 893 | 28 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 29 |
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Workout Graph
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