Jen Emrich v1000m/3:00r...2 row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
0
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 11:14.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 0 |
March 16, 2023 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 30 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 30 | |
| r: 3:00 | 28m | |||||
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 30 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.