4702m row on February 02, 2024

Jen Emrich 4702m row

4,702m

Meters

20:48.6

Time

2:12.7

Pace

278

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:48.6	4,702m	2:12.7	150	814	26
2:04.0	500m	2:04.0	184	931	28
2:11.0	1,000m	2:11.0	156	835	27
2:12.9	1,500m	2:12.9	149	813	27
2:14.3	2,000m	2:14.3	144	797	26
2:15.4	2,500m	2:15.4	141	785	26
2:15.2	3,000m	2:15.2	142	787	26
2:14.5	3,500m	2:14.5	144	795	26
2:13.9	4,000m	2:13.9	146	801	26
2:14.2	4,500m	2:14.2	145	798	26
0:53.3	4,702m	2:11.9	152	824	28

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