Jen Emrich v3:00/r...6 row

2,640m

Meters

12:00.0

Time

2:16.3

Pace

0

Calories

Rest Distance456m
Rest Time3:00.0
Overall Distance3,096m
Overall Time15:00.0
Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count322
Drag Factor0

February 26, 2024 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,640m 2:16.3 138 775 22
3:00.0 656m 2:17.1 136 766 21
1:00.0 233m 2:08.7 164 864 25
r: 1:00 160m
3:00.0 645m 2:19.5 129 743 21
1:00.0 231m 2:09.8 160 849 25
r: 1:00 147m
3:00.0 646m 2:19.3 129 745 22
1:00.0 229m 2:11.0 156 835 25
r: 1:00 149m
r456m

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Workout Graph

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