Jen Emrich 15:54 row
3,227m
Meters
15:54.2
Time
2:27.8
Pace
178
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 227 |
March 20, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.2 | 3,227m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:54.2 | 140m | 3:13.5 | 48 | 466 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.