Jack JeMenFiche 5000m row
5,000m
Meters
24:49.1
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 118 |
November 19, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,000m | 2:28.9 | 106 | 664 | 25 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 25 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 26 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 25 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 25 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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