Jack JeMenFiche 30:00 row
5,012m
Meters
30:00.0
Time
2:59.5
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
November 21, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,012m | 2:59.5 | 60 | 508 | 22 |
| 10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 22 |
| 20:00.0 | 1,619m | 3:05.2 | 55 | 489 | 22 |
| 30:00.0 | 1,820m | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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