Jack JeMenFiche 5000m row
5,000
Meters
28:35.5
Time
2:51.5
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 83 |
November 22, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.5 | 5,000 | 2:51.5 | 69 | 537 | 256 | 24 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 552 | 51 | 26 |
| 5:47.8 | 2,000 | 2:53.9 | 67 | 527 | 51 | 23 |
| 6:11.9 | 3,000 | 3:05.9 | 54 | 493 | 51 | 21 |
| 5:35.4 | 4,000 | 2:47.7 | 74 | 547 | 51 | 25 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 571 | 52 | 26 |
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Workout Graph
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