Jack JeMenFiche 5000m row

5,000m

Meters

27:39.6

Time

2:45.9

Pace

259

Calories

Average Watts77
Calories Per Hour563
Stroke Rate24
Stroke Count670
Drag Factor100

November 23, 2022 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:39.6 5,000m 2:45.9 77 563 24
5:37.6 1,000m 2:48.8 73 550 24
5:40.5 2,000m 2:50.2 71 544 24
5:46.2 3,000m 2:53.1 67 532 23
5:37.8 4,000m 2:48.9 73 549 24
4:57.5 5,000m 2:28.7 106 665 26

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Workout Graph

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