Jack JeMenFiche 5000m row
5,000
Meters
27:39.6
Time
2:45.9
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 100 |
November 23, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.6 | 5,000 | 2:45.9 | 77 | 563 | 259 | 24 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 51 | 24 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 544 | 51 | 24 |
| 5:46.2 | 3,000 | 2:53.1 | 67 | 532 | 51 | 23 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 549 | 51 | 24 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 26 |
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Workout Graph
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