Jack JeMenFiche 5000m row
5,000
Meters
24:37.8
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 103 |
November 25, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000 | 2:27.7 | 108 | 673 | 274 | 26 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 53 | 26 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 26 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 54 | 26 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 56 | 27 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.