Jack JeMenFiche 1:03 row
130m
Meters
1:03.8
Time
4:05.3
Pace
6
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
November 19, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 130m | 4:05.3 | 24 | 381 | 18 |
| 1:03.8 | 130m | 4:05.3 | 24 | 381 | 18 |