Jack JeMenFiche 30:00 row
5,215m
Meters
30:00.0
Time
2:52.5
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 97 |
December 05, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,215m | 2:52.5 | 68 | 534 | 23 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.