Jack JeMenFiche 20:00 row
3,417m
Meters
20:00.0
Time
2:55.5
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 97 |
December 11, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,417m | 2:55.5 | 65 | 522 | 23 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
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