Jack JeMenFiche 20:00 row
3,454m
Meters
20:00.0
Time
2:53.7
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 97 |
December 12, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,454m | 2:53.7 | 67 | 529 | 23 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.