Jack JeMenFiche 20:00 row
3,485m
Meters
20:00.0
Time
2:52.1
Pace
177
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 24 |
Stroke Count | 494 |
Drag Factor | 96 |
December 13, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,485m | 2:52.1 | 69 | 536 | 24 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
15:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
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Workout Graph
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