Jack JeMenFiche 20:00 row
3,485
Meters
20:00.0
Time
2:52.1
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 96 |
December 13, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,485 | 2:52.1 | 69 | 531 | 177 | 24 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
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Workout Graph
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