Jack JeMenFiche 200c row
3,826m
Meters
21:21.3
Time
2:47.4
Pace
200
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 24 |
Stroke Count | 526 |
Drag Factor | 96 |
December 15, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:21.3 | 3,826m | 2:47.4 | 75 | 556 | 24 |
5:45.1 | 970m | 2:57.8 | 62 | 513 | 24 |
5:31.8 | 970m | 2:51.0 | 70 | 540 | 24 |
5:14.1 | 955m | 2:44.4 | 79 | 570 | 25 |
4:50.3 | 931m | 2:35.9 | 92 | 617 | 25 |
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