Jack JeMenFiche 200c row
3,857m
Meters
21:46.8
Time
2:49.4
Pace
200
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 98 |
December 21, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 3,857m | 2:49.4 | 72 | 547 | 24 |
| 4:43.0 | 787m | 2:59.7 | 60 | 507 | 24 |
| 4:24.7 | 776m | 2:50.5 | 71 | 542 | 24 |
| 4:25.6 | 776m | 2:51.1 | 70 | 540 | 23 |
| 4:09.5 | 763m | 2:43.4 | 80 | 575 | 25 |
| 4:03.9 | 757m | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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