Jack JeMenFiche 150c row
2,837
Meters
15:50.9
Time
2:47.5
Pace
150
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 97 |
January 11, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.9 | 2,837 | 2:47.5 | 74 | 567 | 150 | 24 |
| 3:49.0 | 576 | 3:18.7 | 45 | 471 | 30 | 21 |
| 3:06.5 | 571 | 2:43.3 | 80 | 579 | 30 | 25 |
| 3:03.5 | 568 | 2:41.5 | 83 | 588 | 30 | 25 |
| 2:57.0 | 561 | 2:37.7 | 89 | 610 | 30 | 25 |
| 2:55.0 | 560 | 2:36.2 | 92 | 617 | 30 | 25 |
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Workout Graph
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