Jack JeMenFiche 20:00 row
3,488m
Meters
20:00.0
Time
2:52.0
Pace
176
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 100 |
January 20, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 24 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 25 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 25 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 24 |
| 16:00.0 | 694m | 2:52.9 | 68 | 533 | 25 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 25 |
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Workout Graph
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