Jack JeMenFiche 20:00 row
3,369
Meters
20:00.0
Time
2:58.0
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 97 |
February 13, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,369 | 2:58.0 | 62 | 510 | 170 | 23 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 22 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
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Workout Graph
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