Jack JeMenFiche 200c row
3,873m
Meters
22:05.8
Time
2:51.1
Pace
200
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 94 |
March 15, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 3,873m | 2:51.1 | 70 | 540 | 25 |
| 4:33.9 | 782m | 2:55.1 | 65 | 524 | 26 |
| 4:36.1 | 783m | 2:56.3 | 64 | 519 | 25 |
| 4:27.9 | 778m | 2:52.1 | 69 | 536 | 25 |
| 4:23.7 | 775m | 2:50.1 | 71 | 544 | 25 |
| 4:04.2 | 756m | 2:41.5 | 83 | 585 | 26 |
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