Jack JeMenFiche 200c row
3,867m
Meters
21:53.9
Time
2:49.8
Pace
200
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 93 |
March 19, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 3,867m | 2:49.8 | 71 | 545 | 25 |
| 4:36.1 | 784m | 2:56.0 | 64 | 520 | 26 |
| 4:29.9 | 780m | 2:53.0 | 68 | 532 | 26 |
| 4:22.4 | 774m | 2:49.5 | 72 | 547 | 25 |
| 4:17.0 | 770m | 2:46.8 | 75 | 559 | 26 |
| 4:08.5 | 760m | 2:43.4 | 80 | 575 | 25 |
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