Jack JeMenFiche 200c row
3,914m
Meters
23:05.0
Time
2:56.9
Pace
200
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 92 |
March 22, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 3,914m | 2:56.9 | 63 | 517 | 25 |
| 4:42.1 | 787m | 2:59.2 | 61 | 509 | 26 |
| 4:44.4 | 788m | 3:00.4 | 60 | 504 | 25 |
| 4:44.9 | 789m | 3:00.5 | 59 | 504 | 25 |
| 4:39.6 | 785m | 2:58.0 | 62 | 513 | 25 |
| 4:13.9 | 765m | 2:45.9 | 77 | 563 | 25 |
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Workout Graph
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