Jack JeMenFiche 200c row
3,826m
Meters
23:31.1
Time
3:04.4
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 94 |
March 27, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 3,826m | 3:04.4 | 56 | 492 | 23 |
| 4:44.2 | 777m | 3:02.8 | 57 | 496 | 25 |
| 5:53.5 | 775m | 3:48.0 | 30 | 401 | 19 |
| 4:05.3 | 758m | 2:41.8 | 83 | 584 | 26 |
| 4:47.3 | 762m | 3:08.5 | 52 | 479 | 22 |
| 4:00.8 | 754m | 2:39.6 | 86 | 595 | 26 |
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Workout Graph
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